Stress & Overwhelm
Do you find it challenging to get through your day or week due to stress, overwhelm, and other emotional struggles??
Most people don’t realize we accumulate stress and emotional traumas in our nervous system - and they need to be RELEASED.
If we don’t find a way, these pent up emotions will make us more sensitive to day-to-day stressors and set us up for major struggles when life gets hard.
We offer private and group breathwork sessions designed to help you connect with and RELEASE these pent up stressors and emotions so your nervous system can finally calm down and you can feel your best easily and effortlessly.
So many people are walking around with major pain & stiffness in their bodies. Whether you’ve suffered an injury or are just feeling all of those hours sitting at your desk, it’s important to get hands on your body to help relieve all of the tension and help your body move freely again.
Beth is a Licensed Massage Therapist trained in more than X modalities of massage including:
Back Walking
Hot Stone Massage
Bamboo Sticks
Deep Relaxation
Hot towels/Essential Oils
Fascial Release/Structural Integration
Pain & Stiffness
“Beth has been taking care of my wife and I for about 2 1/2 years. We cannot say enough good things about her! A true professional, very skilled, and truly delivers care with her heart!”
—Matt S.
Need a Massage Right Now?
Beth offers “Emergency” Sessions!
Click the button below to text Beth for her Availability. *Additional fees will apply.